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What to Wear This Week — Tailored ease, done sim What to Wear This Week — Tailored ease, done simply. Start with tailored trousers, add a cozy cashmere cardigan, and anchor with your favorite sneakers for comfort that still reads polished. Finish with a sleek belt, sunglasses, and your go-to bag. Keep the palette minimal (black, cream, camel, grey), half-tuck the knit for shape, and tailor the hem to kiss your shoes—clean lines, zero effort.⁠
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Save this outfit formula and follow @monthlyfavorites for more weekly style edits (shop the look via link in bio).⁠
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#falloutfitideas #whattowear #capsulewardrobe #tailoredtrousers #cashmerecardigan #sneakerstyle #quietluxury #minimalstyle #wardrobestaples #outfitformula #editorialstyle #highstreetstyle #MonthlyFavorites
Self-love matters. It isn’t fluff—it’s physi Self-love matters. It isn’t fluff—it’s physiology. When you practice self-compassion, studies show lower cortisol, better heart-rate variability, steadier mood, and stronger resilience. At Monthly Favorites, we treat self-love as a daily practice you can actually keep. Save this for your reset tonight:⁠
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Start small, repeat daily⁠
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• Self-talk audit: replace “should” with “I’m learning.” Compassion lowers stress and supports follow-through.⁠
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• 2-minute breath reset: slow inhales/exhales calm the nervous system and quiet reactivity.⁠
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• Gratitude line: one sentence in a notebook shifts attention toward what’s working.⁠
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• Nourish basics: protein + fiber + minerals steady energy (hello, gut–brain connection).⁠
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• Movement for mood: 10–20 minutes of walking or stretching boosts endorphins and clears mental fog.⁠
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• Sleep as care: consistent bed/wake times improve repair, focus, and emotional balance.⁠
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• Boundaries count: fewer notifications, kinder schedules—your attention is a limited resource.⁠
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Self-love isn’t a finish line; it’s how you move through the day. What’s one practice you’ll commit to this week? Tell us below to inspire the community. Follow @monthlyfavorites for more editor-curated wellness and join The Monthly for guides delivered to your inbox (link in bio).⁠
⁠
#selflove #selfcompassion #mentalhealth #nervoussystemregulation #breathwork #gratitudepractice #wellnessroutine #mindbodyconnection #sleephealth #movementismedicine #gutbrainaxis #stressrelief #habitstacking #modernwellness #MonthlyFavorites #HealthandWellness
New & Noteworthy: Louis Vuitton Beauty — The hou New & Noteworthy: Louis Vuitton Beauty — The house of Louis Vuitton has stepped into color and care with a debut beauty line that mirrors its heritage of craft and detail. Expect refined textures and collectible design: a satin-finish lipstick, treatment lip balm, eyeshadow palettes in wearable tones, and a keepsake lipstick case that nods to LV’s iconic accessories. It’s premium formulation meets object-of-desire packaging—made to live in your bag and on your vanity.⁠
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Save this for your fall beauty list, tell us which LV beauty product you want to try first, and follow @monthlyfavorites for launch spotlights and the full edit (link in bio).⁠
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#LouisVuitton #LouisVuittonBeauty #BeautyLaunch #LuxuryBeauty #SatinLipstick #LipBalm #EyeshadowPalette #LipstickCase #MakeupEdit #EditorFavorites #FallBeauty #MonthlyFavorites
World Mental Health Day — At Monthly Favorites, World Mental Health Day — At Monthly Favorites, we believe caring for your mind is everyday work: small, steady practices that build resilience and restore calm. Here’s a gentle guide you can use today (and return to anytime). Save this and share with a friend who might need it.⁠
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Simple ways to nurture your mind (save this):⁠
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• Breathe slower: 4–6 count inhales/exhales for 2 minutes signals safety to your nervous system.⁠
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• Morning light + a short walk: anchors your circadian rhythm, lifts mood, and reduces stress.⁠
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• Nourish simply: protein + fiber + minerals to support steady energy (the gut–brain connection is real).⁠
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• Move daily (10–20 min): walking, stretching, or Pilates to release tension and clear the mind.⁠
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• Screen boundaries: fewer notifications = more presence and less anxiety.⁠
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• Write it down: one gratitude, one intention, one thing to let go.⁠
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• Consistent sleep: regular bed/wake times improve focus, mood, and recovery.⁠
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• Reach out: a call, a walk, or professional support—connection regulates.⁠
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Mental health isn’t a finish line; it’s a practice. Be kind to your pace. Follow @monthlyfavorites for more supportive guides and join The Monthly for editor-curated wellness delivered to your inbox (link in bio).⁠
⁠
#WorldMentalHealthDay #MentalHealthMatters #Mindfulness #StressRelief #NervousSystemRegulation #WellnessRoutine #SelfCare #AnxietySupport #SleepHealth #Breathwork #GratitudePractice #MovementMedicine #GutBrainAxis #ModernWellness #MonthlyFavorites #HealthandWellness #FunctionalMedicine #IntegrativeMedicine #HolisticHealth
The Return of Tailoring — Structure is back, and The Return of Tailoring — Structure is back, and your wardrobe will thank you. Tailoring elevates everyday pieces with clean lines and intentional fit—think sharper blazers, streamlined trousers, and coats with shape that make outfits look finished in seconds. ⁠
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Why it matters: better proportion, longer wear life, and higher cost-per-wear. A few small tweaks (hem length, waist nip, sleeve shorten, shoulder tidy) can transform high-street buys into forever pieces—and polished fit reads as instantly put-together.⁠
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How to use it (save this):⁠
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• Blazer: skim the shoulder, nip the waist, show a hint of cuff.⁠
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• Trousers: aim for a clean front, waist that sits, and a hem that kisses your shoe.⁠
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• Coats: choose subtle shaping at the waist or seams for definition over knits.⁠
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• Denim: tailor the hem to your go-to loafers/boots for a sleek line.⁠
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Tailoring isn’t fussy—it’s functional: better posture, easier layering, and outfits that move from weekday to dinner without effort. Follow @monthlyfavorites for more fit guides and fall outfit edits, and see the full tailoring checklist on the blog (link in bio).⁠
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#tailoring #fitmatters #capsulewardrobe #quietluxury #fallfashion #blazerstyle #tailoredtrousers #costperwear #wardrobestaples #minimalstyle #editorialstyle #outfitideas #styletips #MonthlyFavorites
Sunglasses Guide: Find the Shape That Fits You — Sunglasses Guide: Find the Shape That Fits You — At Monthly Favorites, we love an accessory that does the work. Use this quick guide to match sunglasses to your face shape so every pair feels intentional—and looks great in photos. Shop our favorite picks via the link in bio.⁠
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Face shape tips (save this):⁠
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Oval: most frames work—try aviators, wayfarers, or cat-eye for definition.⁠
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Round: add angles—square, rectangular, or geometric frames sharpen lines.⁠
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Square: soften edges—round, oval, or slight cat-eye balances strong jawlines.⁠
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Heart: widen the lower face—aviators, butterfly, or light cat-eye with thinner rims.⁠
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Long/Oblong: add depth—oversized, wayfarer, or taller rectangle frames.⁠
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Diamond: highlight cheekbones—oval, rimless, or swept cat-eye.⁠
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Fit matters: look for lenses that sit at or just below the brow line, temples that don’t pinch, and bridge support that stays put without sliding. UV protection first; polarization helps cut glare for driving and travel.⁠
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Your turn: What are your current go-to sunglasses—and why? Share below so the community can discover new favorites. Follow @monthlyfavorites for more style guides and join our inner circle (The Monthly) for editor-curated picks delivered to your inbox.⁠
⁠
#sunglassesguide #bestsunglasses #faceshape #aviators #cateyesunglasses #wayfarers #roundsunglasses #squaresunglasses #uvprotection #accessoriesedit #wardrobestaples #minimalstyle #editorialstyle #shoppingedit #MonthlyFavorites
Night Rituals That Actually Work — At Monthly Fa Night Rituals That Actually Work — At Monthly Favorites, we romanticize the small habits that change everything. A calm, consistent nighttime routine sets the foundation for deep sleep, and deep sleep supports immune function, skin repair, hormone balance, and next-day focus. Save this for your wind-down tonight:⁠
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• Limit screens 60 minutes before bed — less blue light = easier melatonin release and faster sleep onset.⁠
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• Diffuser on — we love the @Vitruvi Sleep blend (add a little lavender) to cue relaxation.⁠
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• Chamomile tea — gentle nervine that can ease tension, support digestion, and promote better sleep quality.⁠
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• Stretch for 2–5 minutes — downshift the nervous system and release built-up tightness.⁠
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• Journal or read — write one gratitude, one intention, and one goal; swap scrolling for a few quiet pages.⁠
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• Regular schedule — consistent sleep/wake times train your circadian rhythm for easier nights and clearer mornings.⁠
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Tell us: What are your favorite ways to wind down at night? Share in the comments to inspire the community. Follow @monthlyfavorites for more wellness guides and join our inner circle (The Monthly) for editor-curated picks delivered to your inbox (link in bio).⁠
⁠
#nighttimeroutine #bettersleep #sleephealth #winddownroutine #eveningritual #nervoussystemregulation #lavender #chamomiletea #diffuserblend #journaling #gratitudepractice #stretching #habitstacking #modernwellness #editorialwellness #MonthlyFavorites #healthandwellness
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