Lifestyle Blogger Archives - MonthlyFavorites - Your Guide to the Best in Lifestyle, Fashion, Beauty, and Wellness

Our Favorite Non-Alcoholic Drinks & Spirits you must try now

Kiran Kumar — Sat, 14 Aug 2021 04:47:35 +0000

When there are healthier options, why put your body through stress? Be it wines, beers or spirits, there’s no more fear of missing out. Pick your favorite non-alcoholic drink and forget loading your body with alcohol. Your body will thank you for your choices when you switch to these healthier options!

The post Our Favorite Non-Alcoholic Drinks & Spirits you must try now appeared first on MonthlyFavorites - Your Guide to the Best in Lifestyle, Fashion, Beauty, and Wellness.

Favorite Sportswear Brands At The Moment

Kiran Kumar — Tue, 22 Jun 2021 10:59:33 +0000

There’s your everyday sportswear then there’s sportswear that transcends the genre.

Today women don’t need to sacrifice their style when it comes to their workout clothing.

Here are five sportswear brands that are redefining what's possible in womens activewear.

The post Favorite Sportswear Brands At The Moment appeared first on MonthlyFavorites - Your Guide to the Best in Lifestyle, Fashion, Beauty, and Wellness.

Yoga Health Benefits – Legs up on the wall pose

Kiran Kumar — Mon, 19 Apr 2021 06:44:19 +0000

Yoga Health Benefits—Vapariti Karani Pose

Vapariti Karani is a popular yoga pose, commonly called Legs Up the Wall. To do this inverted pose, lie on your back with your buttocks a few inches from the wall and your legs up and resting against the wall.

Your legs rest gently and your knees are relaxed as you feel a nice, light stretch. Hold the pose for up to 20 minutes, practicing belly breathing throughout.

When you first try the pose, you may want to move further away from the wall. As you become more flexible you can work your way closer and increase your stretch.

The post Yoga Health Benefits – Legs up on the wall pose appeared first on MonthlyFavorites - Your Guide to the Best in Lifestyle, Fashion, Beauty, and Wellness.